How may we come to the ocean of eternity
I have been feeling stagnant for decades
Creating the same old same old over and over
As if addicted to old feelings and emotions
Stronger ones are my favorites to cling onto
As they are beckoning to be kept with me

How I wish to change this reality
I have been creating with my clingy feelings
For reinventing the wheel over and over
Better thoughts may create better reality
As I sit here to meditate with this new me

I am letting the old emotions replace new ones
And mindfully greet each one to feel what they bring
And the breath of awareness brings in new insight
Into the sensations of the body and how I can create
That which I want being fully present in the here and now.

May my old feelings be willing to be transformed
For a savory and more satisfying feeling
I stand here in the here and now hoping
All my moments will be in the here and now
And that all my moments are filled with awe and wonder