There are no words or expressions that could come near to a ease of the pain, Time will help to ease pain but love and feeling of a loss in your heart will forever be there, prepare yourself and children to know that you may never be there, something could happen and you could be left alone, cherish what you have and realize and respect them while they are alive and show them the love, and make sure that the last word you say to them when you talk and the last thing you say is I love you. This will leave you knowing that you have always expressed your love for them. I was so lucky to have my close family with me they supported me and guided me stayed by me and made sure I was strong, this process not easy but when you let them in it is easier. Surround yourself with family and friends. Let them help, Except charity, This is an expression of love. Thank you all my friends for all you did.