Transcendent meditative
ascendance assuaged
deep sleep grogginess resultant
resounding residual REM cycles
profound dreams decreasingly faint grip
fading fast, yet...

after effects heavily linger
courtesy toehold subconscious sojourn
oft times mentally exhausting,
nonetheless requisite sleep
house strikingly  vivid dreams
salutary, revelatory truthfully...

unconscious voyage analogous
20,000 leagues under the sea
beheld wide webbed world
only privy to yours truly,
albeit x number
unconscious blinks of shuteye

upon uninterruptedly awakening
post immersion into pseudo
submarine (private Nautilus)
isolation chamber
immediately submerged
foreign territory,
(no matter linkedin

with cerebral minescape - mine)
good n plenti evocations
timed to vanish without a trace
akin to radioactive isotope
with very fleeting half life
fantastic, emphatic, dramatic...

dreams immediately dissipated
anointing emerging wakefulness
unshakable drunken like stupor
meditation coaxed away
comatose zombie state
transitioning me to manageable

lightness of being
allowing, enabling, providing
lucid adjustment beneficial
to handle quotidian
dose of unexpected challenges
honing coping skills

courtesy holistic morning routine,
NOT sitting lotus pose
(this body would vehemently protest,
nor could this fella ever walk again),
thus I become
comfortably numb

merely resting seated,
head propped against pillow
subtly easing into trance
approximately forty five minutes
consciously aware breathing
lightly focusing attention

upon inhalations, and exhalations
effortlessly, fittingly, gently...
shuttering out external noises
ideally experiencing internal
calmness, electrified, fortified, galvanized
heightened mindfulness.