Deep breath in, long breath out. Inhale, exhale. Breathe in, breathe out. These are the words I repeat daily. A constant cycle in my head. A reminder of why I’m not dead. The ability to breathe each and every single day. Honestly, I don’t know how to breathe now that you’ve gone away. I tend to gasp for minutes at a time. I spend hours trying to think past fine lines. Again, the tightening of my chest. The pain I get even when my mind is at rest. If you can’t breathe, then why can I? How I can fight to live and survive? Here we go, breathe in and breathe out. A daily reminder that I am here for a reason. A monotonous obstacle... I must breathe through another season.
When you lose a part of you, sometimes you forget to breathe through the process of grief. Exasperated by numbness and pain. Knowing nothing will ever be the same.