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Jun 2013
Every day fare eaten with every meal
Stew beans and rice or rice mix with beans.
Pour lee gravy and a few chunk of beef
Rice and beans gial is every-man meal.

Rice and beans gial
Easy and fresh, just cianh seh no. She jus roll wid di flow.
My rice and beans gial suit every dish.

Stew beans and rice.Rice and beans mix-up.
Smell just like coconut eyle. (oil

Easy squeeze make no riot my granny used to say.
Bwai how you like it?. Any way da way. Just

Pass di onion sauce.  

Rice and beans girl ( gial )

Rice and beans gial steady and true
Mix up fi me,beans and rice fi you.
One size suits all
Rice and beans is Belizian staple food. Eaten 7 days a week. Always welcome. Never grows old.
Geno Cattouse
Written by
Geno Cattouse  california
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