By. Lauren

It's crazy how much can change in a year.
The difference between healthy and unhealthy.
The difference between standing and sitting.
It's crazy how much you will want to fix due to the changes of only one year.
A whole rhythmic difference in the heart and a deeper breath from the lungs.
All in the course of a year your blood pressure can change.
And your world may spin.
Only 365 days to change a whole person.
And then it starts again.