can we jus talk for a second about how hard it is to open up to someone about being sad for no reason. let’s talk about how hard it is to explain to your friends and family that you have this heavy feeling in your chest and constant ache in your stomach for no reason. let’s talk about how ******* hard it is to understand why you’re having a panic attack just walking home or walking in the halls at school or when you’re just relaxing in your bed at home. let’s talk about how hard it is to understand yourself and how scary it is to feel like the entire world is falling on your shoulders & you can’t breath, and you have no idea why and there’s not a single thing you can do about it