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Brooke
Poems
Apr 2019
Panic attack
My heart pounding
My hands shaking
My breath, gone
My chest hurting
My lungs burning
My sanity, gone
I try to breathe
Oh god! I canβt breathe
I start to panic
Where is the oxygen?
I worry for the future
Is this it?
My heart pounding faster and faster
Am I dying?
Panic growing
Then, little, by, little
I gasp, and I gain some air
My breathing begins to slow
My heartbeats following suit
Soon I am no longer panicking
Soon I am okay again
Written by
Brooke
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