Breath is our Mortal Encasement to Air and to Nature’s Elemental Compulsions Enlist the use of breath to cultivate the utmost Vigilance Over the Mind Disregard the in-flux of thoughts Thoughts are only lightning flashes in our mind just enjoy the light show! The cord of our breath Binds the soul to the body Breath is a silent thread Nerves are currents and thoughts act as twine Prana is the rope Breath controlling the psyche as the key to liberation The portal to self opens and the mind is in control Breath electrifying brain cells Providing a spiritual elixir binding body to soul Breath is always moving in and out, left and right its why the breath is invisible Deep, controlled breath results in deep, controlled thoughts Shallow, erratic breathing produces shallow, erratic thoughts Thus, a scattered person Our breath is like a fly-wheel of a mechanism It runs the thing