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Apr 2019
Breath is our Mortal Encasement
to Air and to Nature’s Elemental Compulsions
Enlist the use of breath
to cultivate the utmost
Vigilance
Over the Mind
Disregard the in-flux of thoughts
Thoughts are only lightning flashes in our mind
just enjoy the light show!
The cord of our breath
Binds the soul to the body
Breath is a silent thread
Nerves are currents
and thoughts act as twine
Prana is the rope
Breath controlling the psyche
as the key to liberation
The portal to self opens
and the mind is in control
Breath electrifying brain cells
Providing a spiritual elixir binding body to soul
Breath is always moving in and out, left and right
its why the breath is invisible
Deep, controlled breath results in deep, controlled thoughts
Shallow, erratic breathing produces shallow, erratic thoughts
Thus, a scattered person
Our breath is like a fly-wheel of a mechanism
It runs the thing
Rachel
Written by
Rachel  108/F
(108/F)   
117
   Johnny Scarlotti
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