Only through reaching the depths of pain, Will you know what bliss is. Every layer of emotion must be experienced; Happiness,Sadness, Envy, Jealousy, Anger, Hatred, Greed, Fear, Love Just everything. Non of them are Permanent Non of them exist. Yet they are part our wholeness Can’t be ignored but acknowledged In the depths of your true self, There is only Nothingness. You are the Ocean not the waves, Your Emotions are waves. It’s your choice where you want to dwell, In the tranquility of depths or With the rumbling of the waves. Noise or silence. It’s your decision. I oscillate between being, Sometimes in depths, Other times on the surface.