Some express their feelings through sports Others express them through reading There are so many ways to do this You can do it by punching a wall when you’re angry Or cranking up the metal music in your room when you’re upset You can pound on the keyboard when someone has disappointed you You can make mellow words flow through like a spring of water when you’re happy and joyful You can dance because that special person is in your life You can stand in the rain as both salty tears and rain run down your face because you’re sad You can be silent because you don’t have words to say You can give a hug because you have pity on a person who is hurting inside greatly You can hold her close because you love her deeply You can laugh because something was funny You can stand still, not breathing because you’re feeling fear You can sit slowly as you realize something shocking has occurred You can blink and stand or sit because you’re calm You can smile because that one thing that they said made you proud You’re eyes can shine with gratitude You can yell because you’re steaming mad And you can write as emotions of happiness, sadness, anger, love, and fear run through you.