The present is not a past
and it is not a future
The present is the present
the present is the moment
and the present is now

Thinking about the past
makes us feel worry
Thinking about the future
makes us feel anxious
But thinking about the present
makes us feel happy,happier and the happiest

Learn from the past
but not think about the past
plan for the future
but don't predict or expect for the future

Be in the present
Live in the present
Enjoy the present and
That is the present of GOD