During the anticipation and transitioning of a beautiful morning sunrise sky Five minutes of mindfulness and quiet breathing gives me a reason to fawn There is a magic-ness waiting and watching for dawn There is internal balking at impending healthy walking My attention switches I seem concerned about a proper Thai lunch venue And whether luv is on the menu An afternoon nap is refreshing for an old sap A pink blue sunset quietly paints the evening sky Such a wonderful feast for tired, sore eyes I spend dark night hours interweb surfing, online backgammon, watching some Masterpiece views of a dead monarchβs family fight Hoping and praying for a continuous sleep filled night