Culled from
         The Feeling Good Handbook

1.  Anxiety, worry, or fear
2.  Feeling things around you are strange
3.  Feeling detached from your body
4.  Unexpected panic attacks
5.  Apprehension, a sense of doom.
6.  Feeling tense, uptight or on edge
7.  Difficulty concentrating
8.  Racing thoughts, having your mind jump
9.  Frightening fantasies, daydreams
10. Feeling that you're losing control
11. Fears of cracking up or crazy
12. Fears of passing out or fainting
13. Fears of heart attack or dying
14. Concerns about looking foolish
15. Fear of being isolated
16. Criticism, disapproval
17. Fears about something terrible
18. Racing or pounding of the heart
19. Pain, pressure, tightness in the chest
20. Tingling or numbness in the toes
21. A discomfort in the stomach
22. Constipation, diarrhea
23. Restlessness and/or jumpiness
24. Tension, tightness in the muscles
25. A sweating not brought on by heat
26. A lump or tightness in the throat
27. Trembling or shaking legs or hands
28. Rubbery and /or "jelly" legs
29. Feeling dizzy or off balance
30. Choking or difficulty breathing
31. Headaches, pains in the neck or back
32. Discomforting hot flashes, chills
33. Feelin easily exhausted

       All of the above, accounted