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Dec 2018
Deep inhalation and exhalation
breaths initially activate
relaxation, attributed to stress,
tension, unconscious vectors
woefully agglomerate
ache'n to gangrenous jackknifing noggin

dichotomy to alleviate
cognitive clog analogous
to emotional obstruction
that doth constipate
in an effort to allocate
opportune psychological uplifting

state of emergent euphoria amalgamate
ting in tandem with prescription
medication to leverage mental
quiescence holistically ameliorate
counterproductive suicidal waves

riding roughshod, which repeatedly
pulsate, oscillate, and nurse qua mantra
generate breakers animate
ting my state of consciousness
incessantly inundated with said

stormy sea re: brawl mailer
daemons intent to annihilate
stealthily, jarringly,
and devastatingly annunciate
without warning a tsunami

drowning spirited lifesource,
an undesirable nihilistic thought,
I unwittingly, hatefully,
and accurately anticipate
emotional tug of war

as better angels arbitrate
struggling successfully to arrogate,
and establish erstwhile equilibrium
lest body electric will self asphyxiate
such deep seated

respiration aims to attenuate
ninety nine point nine nine nine...percent
effortlessly injecting willpower,
and survival overpowering
strength modus operandi to dominate

self destructive negative feedback loop
constantly (i.e. daily)
vying to authenticate
practiced discipline, sans shut eye
transcendent mindset to calibrate

and stymie passivity to capitulate,
where resignation writ large checkmate
ting ability to experience and consummate
spiritual ecstasy, wherefore I contemplate
the simple practice the

benefits to coordinate
setting aside absolute
value able quiet time to cultivate
blockbuster, regarding crushing
beast within that doth debilitate!
Written by
matthew scott harris  64/M/schwenksville, penna
(64/M/schwenksville, penna)   
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