Sometimes, do you feel like you spiral?
Like your sadness is a whirlpool ******* you in?
I know,
Because I feel that,
Often

But then I remind myself
That I have more control than I think
I have so very much to be grateful for,
And it's on these things I must dwell

Some days, when my mood is low
I just have to be gentle with myself
and go with the flow
It's difficult
Because I'm used to pushing myself
to feel happy all the time
But maybe I'm getting tired of the act,
Maybe I'm making peace
With not being okay.