a few simple words ones that i have heard time and time again but even still, i feel like i've just been force fed shattered glass its jagged edges like mountain's ridges tearing the back of my throat into ribbons making my screams into running streams of crimson and carmine except i'm not screaming out loud because outbursts of emotion are not allowed so i scream in the confines of my own tortured mind until i drown out everything else until i am beyond help until the only thing left behind is the long, low-pitched kine of an animal in pain and i am living it again because no matter how much i train ptsd is still invasive and my memories are still pervasive it's just that they're usually dormant not giving rise to this caliber of torment when my own mind holds the .45 how the hell am i supposed to stay alive?