Running is essential to being a fighter.
You will never be able to stand your ground,
if you don't spend hours running as fast as you can.
Ironic isn't it.

Every day. Early in the morning when everyone is asleep.
Wake up. get dressed. 3 miles, 21 minutes or less.
It's raining? *****. Its sleeting? Get over it. You're exhausted? too **** bad.

Its those moments when you don't want to run.
The times when you want to say **** it,
that's where you learn to stand your ground.
Ironic that it takes more ******* running to get there.