Imagine your emotions are like the ocean,  
You are standing in knee deep blue water,
Listening to the waves crash on the beach.

You can go on land at any time to take a break from the waves.
Sadness is like the middle of the ocean.
The waves crash upon you and even if you yell, no one will hear you because you are alone,
With your thoughts.
I am so far out at sea I cannot find my way to shore.
No matter how much I squint,
All I see it the deep ocean.

With the waves crashing
I don’t know how long I can stay afloat.