Like needles up my spine.
It's back.
Creeping down my arms.
Like insects.
Demanding i move.
Impossible to sit still.
Scratch!
Dig it out.
Like i can't breath.
Bugs crawling in my skin.
The panic sets in.
And im drowning in fear.
I need quiet.
Silence the voices,
The obsessions.

Just be quiet!
Please.