It's been hours and the tears still flow Deep inside it hurts I know It's all coming up and out I lie down with this pain It's been so long calling my name Repeating all life's suffering to feel all over again Feel like I've been punched in the gut The throat is choked Tense and afraid Though spirit says you are ok It's not a weakness to cry It brings the emotions to light See what's needed to be alright Working out this life Until it fades