I talk, But im forced to choke on my words I scream, But im forced to hold it between my teeth I whisper, But im forced to just close my mouth What is left? I try to breathe, But i have no oxygen Inside my throat is where i feel a pain so uncontrollable My chest feels like there are pins and needles; just piercing me and i cant find the holes Then my heart feels like theres a knife just stabbing me with no control My words were innocent until i was triggered My actions were gentle until i was tempted My mind was stable until i got introduced My body was pure until i got damaged As i whispered, i had to chew ******* my words It was sweet and innocent, so i bit my tongue and silenced Then i spoke, i had to close my mouth It was salty but easy to wash it right out Then i tried to breathe, it was too sour for me proceed. I was struggling with no air Then i tried to think, it was bitter and i couldnt keep it all in So then my heart came up into my throat The pain that i felt when i had to ***** But at the same time i was forced to keep it down Im so nauseous from trying to be strong I held inside everything that was wrong I bleed without a knife My mind just wants to fight My nightmares havent disappeared My fears have left me in tears Now i cant breathe Im choking and its all too sharp I dont wanna close my mouth with everything just piercing through me My throat acts like a shield; protecting the body from damage But im too weak to fight back so i have to bite down and take it Its inside my stomach, I wanna ***** the liquid out of me Its inside my blood, I wanna cut out the depression inside of me Its in my bones, I wanna break; then rebuild what already broke me Its in my chest I wanna rip out the heart thats frozen Its in my throat I wanna pull it all out but its too late Its in my mouth I was forced to take in what i couldnt handle My mouth was supposed to stay closed so that it all couldnt go down