Im unable to be free Im unable to runaway Im unable to hide Im forced to obey Im forced to allow; To be tortured. Forced to be made a fool Forced to lose control Forced to be weak Physically, I appear a danger to myself. I shut the door in front of my own face. The floor is used for my body to be pushed down; While I step all over myself. I appear two-faced; I behave when people are at my attention. When noone is around, I continue to disrespect myself. My eyes are used to drowning in my tears. My ears are used to be plugged with hands; While I listen to negative comebacks, It shoots my nerves. My voice wares out form the anger I let out. And so my breathing appears harsh; Anxiety never leaves me. I keep running, And so Im chased. I keep hiding, And so Im found. I try to smile, And so I keep frowning. I try to laugh, And so I keep crying. I try to be brave, And so I appear fearful. So hard to escape So hard to defend So hard to laugh So easy to be trapped So easy to be controlled So easy to cry My arms appear around my neck; Strangled, To stop the breathing. My feet appear heavy like stones; I trip myself when I try to walk. And when I fall, There is noone to catch me. My hands dont break my fall anymore No more strength to block whats hurting me. & when I use self-mutilation, My arm is covered in scratches. My weapon is the knife. I feel as if there is a stranger following me, Just waiting to fight me. Just waiting to hurt me. I feel as if noones around to help me Im always left alone to be abused & tortured My heart can only pump faster My breathing can only be harder My anxiety can only get worse My skin can only heal slower My conscience can only be scarier; Only because Im left to fear myself. & so I will always be unsafe when noones around.