It's been a long time since things have been quiet I'm always on social media, Playing music With the t.v. on in the background I fall asleep to Netflix episodes I never watch, I just put them on to lull me to sleep It's been a long time Since I've stopped the constant chatter of electronics, And just sat silently with the natural sounds I suppose they scare me I'm numbing with devices Filling my mind with empty vices Until I finally experience the silence And my mind speaks out in violence I want the quiet, I need the quiet But I can't stand what my mind is When all the chatter isn't there.