i always recommend
if you can't stop crying
to drink a cold glass
of water.
a new study reveals
44 genes that link to depression
imflammation leads to depression
water reduces inflammation in the body
and i also recommend to go
outside in the sun
your crown shakra warm
with gold light
grass boosts serotonin in the brain
the sun changes chemicals
the water changes chemicals
depression is a chemical imbalance
in the brain
and once you realize that
it will somewhat normalize
the dis-ease
it will make it seem
less like
it's all in your head.
it's real.
depression.