Brain bouncing off the walls,
moving at a fast pace,
generating questions it use to keeps flitting
between the past and what will happen in the future.
I enjoy the high where my brain stays in the present and moves into a meditative state even if it's just for half hour in a quiet state of consciousness.

No negative voices
constant brain chattering
and earth shaking hand jitters
just in the moment and rhythm of time
taking in what happens and
enjoying the simple things around me,
taking in the crisp calmness of the air I breathe,
warm hugs I feel and just what my eyes see.