/god forbid you should consume any proteins, eggs, meat, cheese late in the evening, say, closing in on 9pm, when feeling peckish... the following will do just fine:
because hobbits eat six times a day, the three main meals, and a minor meal in between, and then closure, i found that sleeping pills work better when you allow yourself to fill the stomach like a haggis sack... burping bagpipe table manners of Germans... a slice of sour crust bread, a ripe tomato, a raw onion sliced into blooming rings, a raw tooth of garlic... salt and pepper... and an antipasto side of a spicy pepper filled with... wait for it: indeed not curd cheese, and certainly not sauerkraut (i've been trying to convert the Turks of Berlin to use sauerkraut instead of raw red cabbage when musing the pickled chilies added to bite past the lamb fat of a kebāb)... no, antipasto of spicy peppers filled with... süßkraut... godsend of a feast, easy on the stomach, notably as a precursor to spectating a variant to my usual drinking habit of a litre of whiskey ice and coca-cool'ah... cheating i might add, half a litre of ***** de luxe... cut up into 25ml shots from a crystal mushroom glass... with a shandy chaser... since forever drinking alone had made more sense than in the company of others... most of them, miserable ******* never really go off on a tangent talking 'bout art... most never seem to have left the school playground... i'm sorry but women drinking always look for feuds, or sport in genral between a courting and a jealous buck... and it seems only ***** split into 25ml bites and a chaser is a way to get through half a litre, writing and listening civilisational termites... burrowing into the throne of the pagan gott von die wald, should he fall to his ***, get up like a Jack pouncing on springs... and become the teuflischwitzbold!