'Be'
Just 'be'

What does that mean?
Ever roving eye
Constant brain train
Itching to move
From motionless to motion

'Be'
Just 'be'

What does that mean?
Silence the chatter
Breathe, breathe
And breathe again
Hold and count
Let go and
Breathe

'Be'
Just 'be'

What does that mean?
Find you feelings
Right in the here and now
Stay with them
And
Breathe
Feel it, hold onto it
Don't run
Breathe
Just breathe

'Be'
Just 'be'

What does that mean?
A single thought.....pause
For thought.... a moment
Open your volume called
'Choices'
Let it in and listen
Twirl it, twist it
Own your thoughts
And.....
Breathe