If you think about it..
It's kind of easy to fix your physical health because there are real things you can do to change.
Eat better, work out, go to the doctor.
But, it feels and maybe it is impossible to fix your mental health.
You can't remove your brain.
It's always in there judging, and worrying and lying and telling the truth and it never stops.
And there are days like today
where I just can't deal with it.