I'm attempting to find inner peace on the top floor of a down town community hall.
~ Ommm ~
I can hear the anxious siren of an ambulance; its tone stretched out by the sound waves that fail to keep up.
~ Ommm Focus on your breathing... ~
For an apparently relaxation endorsing pose right now I feel very uncomfortable.
~ Ommm Look towards your inner eye. See the beam of bright, white light shine From your third eye. See the bright light... ~
I can't see it, are there special opticians For people who can't see through their third eye. Maybe I don't have a third eye... Oh no, I don't think I have a third eye!
~ Ommm Focus of your breathing... Focus on the bright light radiating from your inner eye... ~
Okay I think I've found it, is that it?!
~ You should follow along towards the golden temple, Step forward. And with each step focus on the feeling of the fresh, green grass beneath your feet. ~
My right foot has serious pins and needles! Don't think about it! Don't think about it!
~ Your left foot is your Karma, Your right foot, your Dharma With each step focus on the feeling of the fresh, green grass beneath your feet... ~
My Dharma has serious pins a needles! Ouch, ouch, ouch! Don't think about it! Don't think about it!
~ Ommm ~
I need to move but I don't wanna disrupt my zone of inner peace. Ouch, ouch, ouch!
~ Step into the pool and feel yourself melt within it. And lose the sense of having ****** form Float into the nothingness.
Drift off into the water... ~
I wonder if there are inner eye lifeguards For the little imagination people who can't swim.
~ Focus on your breathing ~
Pins and needles! Ouch ouch ouch! Maybe if I wiggle my toes a bit...
~ Gradually come back to the sense of having a body. Feel yourself being bought back to life. You are re-born. ~
Re-born?! Well, if you say so but My right foot is proper dead right now.
~ Ommm Keep gently breathing... ~
And now I better brace myself for the many uncomfortable, complicated poses that we will manipulate our bodies into...
~ Ommm ~
That distract us temporarily from the manic metropolis chaos that's buzzing right outside the windows.
~ Ommm Stretch out and breathe in that beautiful prana ~
The dusty air, choked with car fumes and the diesel engine hum of the noisy dockyard nearby.