It is a cool Autumn morning. The sun is shinning brightly down through the cracks between the trees. The colour of the leaves at the top are starting to change colour. I walk down a narrow trail, absorbing the beauty of nature. Lately, I've been caught up with work and haven't had the time to go for a walk, but I finally let go of work for an hour. The sound of snapping twigs and crackling leaves can be heard through every step. Birds glide from one tree to another. Squirrels are gathering supplies for the winter. Geese can be heard in flocks as they head down south for the winter. The sound of rustling trees as the breeze flows through. A feeling that I haven't felt in a while resurfaces, and finally it feels as though time has stopped. I didn't worry about my work or stress out about family problems. I just enjoyed the moment I was given. It is moments like these that give me hope.