Today has been another day lost in thoughts
Going about and doing the same things
Auto pilot, automatically
Smiling, nodding and chatting
Yet my mind is not where it should be
Its lost in the turmoil im trying so hard to control.
For a few moments I realise where I am
What im supposed to be doing
And im brought back to reality
Wish I could stay with my reality
Its easier than the things I think
Day dreaming ...no
Nightmares of the day following me
Swirling and mingling with my daily routines
Making my stomach ache and my head pound
Frustration of not knowing what to do
Best choices to make, consequences of my actions
For a moment I catch my breath and look around
Another day has been lost in my thoughts .....