there’s this thing i have
a way to cope with the
anxiety that even though i am
almost done with therapy
for as long as i like
is still a constant thing

you see, i count
by even numbers
maybe because ending
on an odd number
makes my breath puff
out before leaving my lungs
and my head starts to spin

i count evenly
on each inhale and exhale
the number of scars on my arm
the years i spent putting those scars there
the times my mother told me she never wanted kids
and how long it took me to get over that
before she went and said it again

and i count the times that
my mother has said sorry
though that takes less than all
five fingers on one hand
because the things that she has
not apologized for
still keep me up at night

like sending me to school
with fresh bruises in the shape
of her fingers wrapping around my upper arms
like chasing me up to my room and cornering me
and shaking me with spit landing on my face
from how much and how loud she was screaming
like trapping me up against the corner
and pressing her ******* up against my back
and grinding up against me
until i said “enough”
and she replied in swears and blaming me
like her basically sexually assaulting me was
somehow my fault

and when i told the counselor
at my school what had happened
after my friends agreed i should go
that led to my telling a cop through
sobs and so many tears what my mother
had done how she had used me
i counted the number of pills i had taken
two years prior
in an attempt to take my own life
and felt a feeling like i should have known
that forty wasn’t going to be enough