don't look forward
don't look behind
don't dwell on things
and don't be blind
stop to think
but don't get stuck in your mind
use necessary force
but don't become unrefined
find a route
but make sure you are not confined
know your limits
so you don't find yourself disinclined
don't blame yourself
especially if you find yourself inevitably intertwined
and most of all
find time to unwind