Learn to fall in love with your grief. It is one of the most freeing things you can do for yourself.
If you're consumed by a deep, stabbing anguish, then it means your passionate, it means you care about something enough to let it crack your bones and boil your blood while intensity holds hands with zealousness and locks lips with your spirit.
Never mistake your thundering sorrow for weakness. It means you are not merely alive; but you're ******* alive.