Hush your voice
Which cometh from within
Count the beat of thy heart
And listen.

Pray to God to forgive thy mistakes
As we do the same to our foes... And ourselves.

Then.

Close thy eyes
And see
Your deepest wiles engulfed in dreams
For there thyself is free
And there they shall forever be...

Then breathe...
Take them all in.
  Thy faults
   Thy pain
      Thy virtues
        Thy past
For nothing in reality will last
This is thy vocation, thy task.

And before you close the light so bright...
Smile and think of me
Saying:
Sleep well tonight.