I think that we all need time to breathe
We spend so much time running
We seldom take the time
To just enjoy life
To go for a walk
To enjoy the simple act of living
Allowing yourself to truly breathe
And feeling your worries dissolve
Taking the time to do something
That makes you happy
And taking the time to build
Positive relationships with the
People around you
Building your community
Getting to know the people around you
Take time to breathe
Just breathe in
And breathe out
And you will start to see
Just how much more stress free
Life can be
If you just take time for yourself
Every once in a while
To let go
And just be
BREATHE!!!