Last night A touch, the fingertips on the hair A hand on the waist, as you step around me A glance, Were you too forward? How can I communicate How can I reveal my feelings 1) If they could hurt one of those closest to me 2) If I’m afraid that letting them out will lead to a. Hurt b. More self-destruction c. More cries for help Did you know that an indicator for vulnerability to binge eating disorder Is being afraid to feel your feelings?
How can I feel my feelings If the only thing life has taught me about feelings is that 1) They lead to hurt 2) They place you under the control of another, the one who knows your true feelings and can a. Twist b. Pull c. Shape your feelings into knifes that tear you apart Or should I say carve me apart? Carving away the sections of my heart The neurological connections between my heart and my brain Making my heart hollow Severing the connection between my heart and my brain Feelings have only brought me pain
Evolution has taught humans to avoid things that bring them pain How can I have the power to overcome the sum of all the interactions of my ancestors?