Calm follows autumn’s amber sunsets. Daydreams linger in the shadows. Evening songbirds wait for cues to serenade; as we take time to pause and reflect.
Each of us can benefit from learning to pause mindfully. Pausing gives us an opportunity to clearly see the desires, wants, fears or anxieties that are driving us. It takes a mindful - pause to reboot ourselves from the rote mode to proactive engagement with life.