The next exercise of the day will be......

A mind game, is what they should say
A game where you push
And push, push ups and push yourself

A game where mind over matter
Is no longer a saying, its prayer

A game where in your mind, you remind
Yourself its all for the greater good

A game where "i wish i could"
Becomes i can and will

A game where pain is welcome in your legs
Because you love it there, you put it there

A game where you push so hard
Your vision is blurry and so are your limits

The next exercise of the day will be
Pushing the limit