There's a knot in your throat, but it's not so bad. You used to tremble into the night, sleep, The sunlight tore you out of your dreams. You'd wake, and say: "Is it over yet? Did I wake up?"
"Is it still there? It's still there."
You used to think maybe the fear turned you into a piece of art; maybe laughing for 2 hours made you art. It didn't make you art. There aren't any museums around here.
Day-long anxiety attacks, months, years, you still don't feel where you are and talking about it hurts too much. Let's stop talking about it for now.