Calm down restless man, calm down.
Nothing worried will ever change.
What is will be. What happens happens.
Restless flutters of fallen insecurities
must be silenced to be forgotten.
So forget everything.

Endless streams of consciousness
flows heavily with the neglect
of being free. Freedom only
comes when the thinking is
stopped. Don't think. Just be.

When I am not travelling through
the poetry, I toss sounds inside my head.
Metaphors drip from the unconscious
like ice cream melting in a bowl.
I know I am as strong as my
strength allows me to be.

These times of putting myself
into lines upon a page, these are
what defines me. So let the
jumping end. Sit down. Rest.
Put no foot upon the floor.

Bruised and analysed, stopped
in my tracks by what attacks.
Discontented thoughts be silent.
Be nothing. Be over.