Sometimes it's ok: to cry until you've got no tears left

Sometimes it's ok: to lay still & watch the clouds roll by

Sometimes it's ok: to allow the music to take to another place

Sometimes it's ok: to remember it all

Sometimes it's ok: to listen with your heart

Sometimes it's ok: to say I'm sorry 1st

Sometimes it's ok: to be held by the one who's hurt you

Sometimes it's ok: to accept that which you cannot change

Walk away  and start again

It hurts and it's gonna

Nothing in life was meant to be easy

yet

I've always thought LOVE
wouldn't hurt
nor should it ever hurt

Guess that's what I get for thinking huh?

Sometimes it's ok: to let go

let go

give in
and
allow
the blissful waters
to cover you

wash you anew

Because

Sometimes it's ok: to give in and let everything fall apart

Sometimes it's ok: to cry until you've got no tears left

Sometimes it's ok: to lay still & watch the clouds roll by

Sometimes it's ok: to allow the music to take to another place
where there's nothing to mourn

Sometimes it's ok: to remember it all even if it hurts

Sometimes it's ok: to listen with your heart

Sometimes it's ok: to say I'm sorry 1st

Sometimes it's ok: to be held by the one who's hurt you

Sometimes it's ok: to accept that which you cannot change

You're not a super hero
no matter how many times
you come to anyone's aid
or disregarded your own needs

So it's ok to let your bi polar consume you

Let the voices  in your head take over

You'll not regret it

explode
scream & shout
for once
and
loose your composure

Violate the thoughts
you've held inside
let out everything  
you've longed to say

without
regret

without
remorse

IT'S OK

Specially
when you're already
lost all hope
and
everything's
out of control

You wont be
here any way

so it's OK
to speak your mind

release all your
pent up rage

come on

it's OK

SOMETIMES!!!