No more bad thoughts its gota stop Be positive and grateful for all I've got No more mental breakdowns keep it together I cant be mentally unstable for ever Its the start of a new beginning today I must block out the negative forces at play I am a good person being psychotic is hard I wont listen to voices when they start A cognitive battle to commence to where my minds gone To get away from the dark frame of mind I must refrain from Not to believe the voices with words so unkind Keep a healthy balanced state of mind Thoughts manifesting madness will now be deterred As out of control thinking makes conclusions absurd I donβt cause trouble or speak out of turn Past bouts of madness not reality, I must learn Instead of suffering use it as a learning curve Enjoy what comes from better times I deserve Prove to myself how strong I can be **** guessing how others perceive me Demand what I want : tend to my every need Positively will bring positive ways to succeed I have the ability to forget how bad I have felt I will receive more benefit from fate I am dealt I must not feel I have to help anyone anymore I come first others problems aren't mine to endure.