Life is change
It is in constant motion
It flows and it ebbs
Like the waves of the ocean

The people within it
Your friends and your foes
Like the passing of seasons
They’ll come and they’ll go

One person, however,
Remains at your side
Wherever you wander
They follow in stride

Through times good and bad
They never desert you
Though you may not notice
They’re always there for you.

It is your Higher Self
As pure as the dawn
That when all goes to Hell
It whispers, “Hold on!

Be brave and keep going
Though you may feel disheartened
Chin up, take a deep breath
Remember, you’re guarded.

You’re loved and protected
You’ve nothing to fear.
If you’re ever lonely
You have me right here.

I’m the voice in your head
That tells you you’re being
Too ******* yourself
For never quite seeing


Your beauty and light,
You have so much to give!
So unburden yourself
Let go and forgive.

Human life is ephemeral;
It burns bright and fast,
And it falls unto you
To make this time last.

Stop looking for Happiness
Outside of your soul,
Focus on self-improvement
And make yourself whole.

Meditate and be grateful
Learn to breathe and sit still,
And above all love yourself
‘Cause if you don’t then who will?”