I found that writing worked best for me, Like taking ecstasy, it let me be intimate not just with others but with myself.
Ek-stasis, Meaning to stand outside of oneself, A removal to elsewhere, for the time being/a while is enough.
Now mark my words, what worked for me ain't necessarily what will work for ye, after all, Some people prefer drawing.
I find that music, dance or any kind of exercise helps, At the end of the day we're all just looking for what works best.
Therapeutic doses of MDMA, taken in the correct context, may catalyse the alleviation of symptoms arising from emotional trauma. I do not condone the use of ecstasy [XTC or E, tablets]. Pills off the street are often dangerous because their contents are unverified.