Plants, trees, grasses All growing Reaching up towards the sun Undaunted by the pressure of the elements
Roots penetrate deeply Working to become stable and strong
In spite of everything Birds fly Cutting through gusts of wind Building nests Gathering food
I can grow Even if words donβt come easily today Even if all I can do Is gaze at bending leaves Stare at the silver of clouds And contemplate the glow of sunrise
I release my self From self-judgement I experience death and life As a new dawn breaks Abandoning the pain of the struggle And accepting it Taking it all in