There is The Grief Stage where everything feels like it is falling apart. When the sky feels darker and your heart; heavy. And when you feel like you might never see the light of day again, you come to an understanding.
The Understanding Stage is were you begin to find peace and explore what your healing means. It is where the clouds begin to lift, the sky becomes a little brighter and your heart; lighter. And soon enough, the sun is shinning.
The The Understanding Stage is over and you have The Moving Forward Stage. Although, this stage is optional. The Healing Process has brought you this far and now it is up to you to decide. Will you use what you became to Understand to move on? Or will you let it rain another day and let the clouds swallow you up? I guess this part is up to you, choose wisely.