all around me closing in
i cant describe this fear.
all confused and shaken
i feel i'm going to tear.

unsettling, these thoughts
are barring the help.
the brain's at a loss
and trying to yelp.

my head hurts,
my heart spurts.
and crying about it
only makes it worse.

can nobody ever
truly understand?
unless you've gone through it
you won't chance a stand.

it is a just anxiety
and another day of black.
i am crazy you must think.
it's just a smother attack.