i greet the morning,
standing tall,
feet firm on the ground,
a slow great breath beginning deep inside,
releasing the dreamscape
as i bow gracefully to the waking sun.
breathe: in, then out,
slow and peaceful as the sun warms my body
and my hands meet the ground,
supporting my body as the blood begins to move
through my hips and into my legs again,
muscles becoming alive through simple movements,
then down and up,
my face worshiping the heavens
as my heart moves towards the sun,
offering the day,
receiving the welcome of the morning in return.